"Working with Michelle changed my posture and transformed my entire body!"

– Sarah M.

"The nutrition and training plan gave me energy and strength. Highly recommend!"

– Emily R.

"I love my one-on-one Pilates sessions with Michelle. My core has never been this strong!"

– Jessica L.

For More Success Stories

The ZUMIN Method

Personalized Approach

ZUMIN METHOD: A personalized method that blends Pilates, functional training, strength, and rehab-informed principles to support posture, mobility, transformation, and hormone health—helping individuals at every life stage move better, feel stronger, and live pain‑free.

— Where Strength Meets Mindful Movement —

“Not just Pilates. Not just strength. A full‑body approach to how you move, feel, and age.”

ZUMIN is more than a method — it’s a bridge between movement and healing. It supports transformation from the inside out: posture, strength, mobility, confidence, and sustainable energy.

About Me

Your Guide to the ZUMIN Method

About Michelle Ben Moshe

Hi, I’m Michelle Ben Moshe

Founder of The ZUMIN Method.

I’m a Certified IMX Pilates Instructor, Personal Trainer, Nutrition Coach, and Women’s Fitness Specialist with a passion for helping women feel stronger, healthier, and empowered.

My approach blends strength training, Pilates-inspired mindful movement, posture correction, and functional nutrition. I focus on identifying imbalances, improving energy, and creating sustainable habits that fit your lifestyle.

Every plan is evidence-based and designed specifically for you. I’m here to guide you through change and support you every step of the way.

Book Your Session

Personalized Paths to Support Your Body

Reformer Pilates

One-on-one sessions to strengthen, tone, and align.

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Personal Training

Strength and functional workouts tailored to your goals.

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Nutrition & Hormone Support

Customized plans to support your energy and recovery.

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Functional Lab Testing

Insights that guide your personalized path.

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Guided movement every step
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Fully equipped and ready
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Personalized support always
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Signature session structure

Why Choose ZUMIN

More Than a Workout

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Personalized Plans

Every session and program is tailored to your body’s needs, so you get exactly what helps you thrive.

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Mindful & Functional

We weave Pilates, strength, and rehab-informed principles for results that last inside and out.

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Life‑Stage Support

From postpartum recovery to menopause and beyond, your plan adapts with you at every stage.

Ready to Transform?

Book your first session today and discover the ZUMIN Method.

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