Listening To Your Body

At ZUMIN, we don’t believe in one-size-fits-all meal plans. Your body, lifestyle, and goals are unique—and your nutrition plan should be too. Whether you're working toward weight loss, better gut health, hormone balance, or reducing inflammation, our customized approach helps you fuel your body, feel better, and build sustainable habits for life

Personalized Meal Plans

Custom-built meal programs tailored to your goals, preferences, and lifestyle. Whether you're navigating hormone imbalances or digestive issues, this plan evolves with you.

Macro & Micronutrient Guidance: Tailored support to enhance your energy, mood, and metabolism through nourishing balance.
Hormonal & Digestive Health: Strategies to support gut repair, reduce inflammation, and balance hormones naturally.
Adaptable for Real Life: Flexible plans for families, travel, or busy schedules.
Sustainable Fat Loss: Feel confident in your body without food guilt, restriction, or crash diets.

1:1 Nutrition Consultations

Private strategy sessions to explore your symptoms and gain clear next steps. Ideal for women needing clarity and insight.

Root Cause Exploration: Understand what's driving your symptoms, from hormonal imbalances to digestive dysfunctions.
Personalized Strategy: Receive supplement guidance, nutrition tweaks, and wellness habits for your specific needs.
Immediate Takeaways: Walk away with actionable steps to implement right away—no overwhelm, no fluff.
Expert Insight: A supportive space to ask questions, get clarity, and make empowered decisions for your health.

Monthly Coaching Plan

Ongoing coaching for women committed to long-term wellness change. Includes real-time support, journaling, and plan evolution.

In-Depth Progress Tracking: Bi-monthly check-ins to assess wins, troubleshoot challenges, and refine your plan in real time.
Daily Direct Access: Instant messaging support with Michelle through a secure portal—ask questions, share updates, or get encouragement anytime.
Journaling + Feedback: Submit meal logs, symptoms, or reflections and receive direct feedback from Michelle to fine-tune your approach.
Rhythmic Wellness Support: Learn to live in sync with your body’s natural cycles while creating routines that nourish your mind and body.

Client Testimonials

"The nutrition program with Michelle was amazing. It is personalized, personal and supportive. My meal plan was personalized, taking into consideration my preferences and lifestyle. I learned how to manage healthy living, read labels, and understand my nutritional needs."
– Dganit

"One of my goals for 2021 was to find a Nutritionist and better myself with the food I was eating. I could not have found anyone better than Michelle and her knowledge of overall nutrition."
– Pedro

"I learned a lot with Michelle, especially about what foods work well with my body and which don’t. We discussed alternatives so I could still eat what I wanted without having negative side effects. I’m glad I got the opportunity to have this experience as I’m physically feeling much better."
– Francesca

Nutrition Coaching & Meal Planning Pricing

Meal Plan Add-On – $50

Exclusive for Personal Training & Pilates clients. Includes personalized meal planning with calories, macros, protein goals, anti-inflammatory and gut health–friendly meal options.

Initial Consultation + Meal Plan – $120

45–60 min Zoom consultation to assess your needs, lifestyle, and preferences. You'll receive a fully customized meal plan designed for your goals, including calories, macros, and gut-friendly guidance.

Follow-Up Session – $80

Ongoing education and personalized nutrition guidance. We'll adjust your plan as needed and support you in building lasting habits. Ask questions, get clarity, and make empowered decisions for your health.

Monthly Plan – $300/month

2 Follow-Up Sessions (Zoom)
Weekly Direct Access via message
Personalized food journaling review & feedback
Ongoing plan adjustments & support

Compare Plan Features

Features	Meal Plans	Consultations	Monthly Coaching
Custom Nutrition Plan	✔️	✔️	✔️
Root Cause Exploration		✔️	✔️
Meal Logging + Feedback			✔️
Ongoing Messaging Support			✔️
Supplement Strategy	Optional	✔️	✔️
Flexible for Travel/Family	✔️	✔️	✔️

ZUMIN Nutrition Plan